Anger Therapy

Anger Therapy
£4.50

Availability: In stock

Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.

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Details

Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.

Inspired by the mission of the monks of Saint Meinrad Archabbey, written by many caring authors and with pen-and-ink drawings by R W Alley, the books in the Elf-Help series have for over thirty years offered strength, help and healing for those who are hurting and provided a wealth of emotional, recovery, health, grief and eldercare support and information.

Additional Information

Additional Information

Title Anger Therapy
Author Lisa Engelhardt and Karen Katafiasz (Text), R W Alley (Illustrations)
Price £4.50
Format Paperback
Dimensions 10 x 15 x 0.5 cm
Printed Pages 84
Publisher St Pauls UK
Year Of Publication 2019
Isbn / Product Code 9781910365632
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